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7 days
SwimTrek Classic

Trip Dates

28 Sep - 04 Oct
Download trip notes

Tour Highlights

  • Enjoy shorter swim distances in the warm waters of the Aeolian Islands - thread between volcanic landscapes and discover outcrops and islets off Sicily’s north coast

  • Explore a region's history entangled with local myths and legends, while based on the southernmost island of Vulcano

  • It's not just swimming! Enjoy relaxing mud baths, dip in hot springs and soak up a little post-swim R&R after a salty day in the Tyrrhenian Sea

The Aeolian Islands are a group of volcanic islands lying off Sicily’s north coast featuring a wealth of history entangled with myths and legends.

Accessible by boat from the port of Milazzo, the seven islands making up the archipelago are beautifully wild and rocky, and some have active volcanoes. This includes Stromboli, the northernmost island and Vulcano the southernmost island on which we are based. The islands feature some of the best swim locations in the Mediterranean. The Aeolian islands are rugged with steep cliffs, deep caverns, black sand, and submarine volcanoes! Pretty whitewashed traditional houses abound on these islands, constructed from local building materials—stone, lava, and pumice.

If you would like to explore this part of the world, but are looking for slightly longer swimming distances, please check out our Aeolian Islands Sicily trip.

Who is this trip for?

This trip of short swims is designed for Swimmers who enjoy coastal swims and relish the opportunity to explore crystal clear waters and spectacular vistas and wildlife, both above and below the water.

Swimmers should have a basic understanding of open water swimming and be capable of completing the average swim distance and average daily swim distance (over the course of two swims) prior to the start of the trip.

The average swim distance is around 1.5km. The average daily swim distance is around 3km.

We have given this trip a ‘Leisurely’ grading designed for people who want to swim at a more relaxed pace and enjoy the scenery.

What's included?

  • Fully guided swimming holiday (swimmers only)
  • Professional swim guides and full safety escort on all swims (swimmers only)
  • Six nights' accommodation
  • All breakfasts
  • All lunches (swimmers only)
  • Full ABTOT Financial Protection

What's not included?

  • Travel to and from the start of the trip
  • Evening meals
  • Drinks and additional activities

Sample Trip Itinerary

Please note that the below daily itineraries are an example of the swims that may take place during your trip, however, actual swim locations and distances will vary according to local weather and swim conditions. Your SwimTrek guides and local boat pilots will determine the most suitable swim locations each day and will communicate the plan with all guests as soon as possible.

Trip Schedule

Start Point: Rojas Bahia Hotel

Start Time: 19:00 on Day 1

Finish Point: Rojas Bahia Hotel

Finish Time: 11:00 on Day 7

Day 1

After your arrival you will have a chance to relax before meeting in the evening at the hotel for a welcome drink and pre-trip safety briefing in which the week’s plan will be discussed in more detail.

Day 2

Today is an early start with an acclimatisation swim in the bay outside the hotel. Following breakfast, we head out to the uninhabited headland of Testa Grossa. We will also have a technique advice and video playback session with your swim guides, where you will have the opportunity to watch the playback providing valuable feedback on your stroke.

In the afternoon we embark on a coastal swim into Cala del Formaggio before crossing into Baia di Ponente, passing dramatic rock formations along the way. It’s an ideal first swim of the trip as you can see the sea floor throughout the entire coastal.

Day 3

We travel by boat to the stunning northwest coast of Lipari. Starting at Scoglia dell’Innamorata, we undertake a swim along the beautiful coastline. We will stop for lunch on the boat and have a chance to relax and reminisce on the morning’s activity. In the afternoon we continue our coastal swim to Scoglia La Scarpa, passing imposing cliffs and numerous caves on the way. The boat ride back from Lipari to Vulcano is an excellent opportunity to spot either the bottlenose and/or striped species of dolphins.

Day 4

This morning we pass the tall rock formations rising out of the water as we head over to Lipari’s south coast for the first swim. Following lunch, we continue our coastal swim along the southeast of the island from Punta della Crepazza to the pretty harbour of Marina Corta, which is a fascinating place to briefly explore before we head back our hotel on Vulcano, where the day comes to an end.

Day 5

Today is an exciting one as we take a longer transfer over to the most Northern Island, Salina. We arrive near the large salt lagoon which is a point of sustenance for migrating birds that pass through enroute to and from the African mainland. Salina is the Aeolian Island’s greenest isle, and home to two dormant volcanoes. This is the starting point for our morning swim as we make our way along the stunning east coast. After Lunch, we continue our travels up the coast before heading back to Vulcano.

Day 6

For today’s last full day of swimming, we journey to Rinella on Salina’s rugged southwest coast where we start our swim from the shallow waters of the small harbour northwest towards Grotta di Racina. After a relaxing lunch we continue our swim along the coastline to the small hamlet of Pollara, which sits inside an extinct volcanic crater, half of which was washed into the sea long ago. Pollara is home to prehistoric caves and the Punta Perciato sea arch, which if conditions allow, presents a unique swim through.

Day 7

We take a leisurely morning swim in the local bay before breakfast to conclude our journey around the Aeolian Islands.


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Rojas Bahia Hotel

The hotel is a Mediterranean style building, circled by wide green spaces and solariums. It is located on the enchanting East Bay, close to the thermal mud-baths - famous all over the world thanks to their therapeutic properties, near to the West Bay with its fine volcanic black sand.

Location Summary


To the Romans, Vulcano was home of the fire god Vulcan, and is home to a still-smouldering volcano (Fossa di Vulcano) and several calderas. The most southerly of the Aeolian Islands, it is well known for its mud baths and hot springs which are an ideal spot for a touch of R&R after a day’s swimming in the waters of the Tyrrhenian Sea.


The largest island of this archipelago, Lipari has a chilled and relaxing feel about it. Lipari Town is charming with narrow flower-strewn alleys, a fortified acropolis and was in ancient times home to numerous pumice stone quarries. The island is surrounded by great cliffs which plunge deep down to the seabed below.


Dominated by two extinct volcanoes, Salina was named after the little salted lake of Lingua where residents used to collect the salt needed to preserve capers and fish. The northeast coast has pumice-stone caves and is the only Aeolian Island covered with vegetation thanks to its many water sources. It was also the location for the film ‘Il Postino’.

Trip Grading

We have given this trip a ‘Leisurely’ grading designed for people who want to swim at a more relaxed pace and enjoy the scenery.

Swimming Distances

Swim Distance Swim Distance
Cala del Formaggio 1½ km
Scoglio dell’Innamorata 1½ km Scoglio La Scarpa (Lipari) 1½ km
Lipari Coastal 1½ km Crapezza-Corta 1½ km
Salt Lagoon - Salina 1½ km Salina Coastal 1½ km
Rinella - Grotta di Racina 1½ km Grotta di Racina-Pollara (Salina) 1½ km

*Please note that these swims are an example of what may take place during your trip and should be used as a guide only. Actual swim locations and distances will vary according to local weather and swim conditions.

Swimming Conditions

Swimming in the open water is a fantastic experience, however you should be aware that certain marine life such as jellyfish, plankton, sea lice, sea urchins and coral could be present during the swims and may cause some discomfort. In all cases we will work on reducing your contact with these creatures and that any interactions are managed safely. If you suffer from anaphylaxis, please consult the office prior to booking.

Walking Conditions

While walking is not a significant part of this trip it does help us reach some of the swim sites. Any walks we undertake are on either waymarked paths or mixed ground, which can sometimes be challenging and tricky underfoot.


Month Water Temperature* Air Temperature*
October 21-23°C / 70-73°F 22-24°C / 72-75°F

*Please note that these temperatures are indicative and should be used as a guide only.

Weather Caveat

For safety reasons, we rely on decent weather conditions when carrying out our swims. As a consequence, open water swimming holidays require a certain degree of on-trip flexibility which can result in changes to the planned itinerary. These changes often add a touch of uniqueness to your trip and will be communicated to you by your SwimTrek guides as quickly as possible.

Trip Information

Group Size

This trip has a maximum group size of 15 guests. The group will be split into a maximum of three groups, based on speed, with each group being accompanied by their own safety vessel/escort.

Boat Support

Boat support on this trip includes one main boat and two support boats to be piloted by your SwimTrek guides and a local boat pilot. Please note that this boat support is subject to change without notice and cannot be guaranteed.

Extra Activities

Explore the 500-metre-wide crater mouth ‘Cratere della Fossa’, enjoy the scenic views and spot the fumaroles, the only sign on volcanic activity. Take good walking shoes as the 390-metre climb, over volcanic sands, takes around an hour.

Mud Baths. On arrival in Vulcano you will notice the smell of sulphur emanating from the fumaroles. Close to the village the ‘Pozza’ are areas of bubbling warm mud pools. After your mud bath rinse clean in the ‘Acque Calde’, waters warmed by submarine fumaroles emitting high pressure steam.

Equipment Checklist

For your basic, essential packing list, please visit our Packing List page on the website. For additional, location specific items, please see the information below.

SwimTrek will provide water and electrolytes at every location and refill your bottles.

There are no additional, location specific items but like other Mediterranean locations, you may want to consider a rash vest or wetsuit.

Getting There

The nearest international airport to the Aeolian Islands is Catania. From Catania you’ll then need to make a road transfer to one of two ports and a ferry crossing to Vulcano island where we are based. You can also fly to Palermo, although it is a longer transfer.

As SwimTrekkers come from all over the world, and join our swimming holidays in numerous destinations, we don't currently offer flights as part of our SwimTrek packages. We do however want to do as much as we can to ensure that our guests get the best deals when travelling to one of our trips so check out SwimTrek's tips to help you get the best deals for your flights page on the website.

Catania Airport to Vulcano

From Catania airport you must travel by road to Milazzo port which takes about 2 hours. This transfer can be taken by train or bus but please note timetables do reduce after September, often to just one in the morning. Ensure you check transfer options for your trip. A good website to use for transfers is

From Milazzo Port the Siremar line offer Ferry crossings to Vulcano (the Hydrofoil by Liberty Lines only operates at certain times of the year).

Ferries arrive in Vulcano at Porto Levante from where it is a 5–10 minute walk to our accommodation.

For assistance in arranging your travel to Vulcano contact:


The simple Rojas Bahia Hotel has views across the sea and of the Fossa Volcano and is a short walk from the departure point for our daily swims. Rooms have a terrace or balcony with either a sea view or volcano view. The ensuite bedroom are air-conditioned with satellite TV, safety box, small fridge, hairdryer and telephone. Rooms are offered on double or twin-share basis. There are a limited number of single occupancy spaces which can be reserved during the booking process, subject to availability.

Pre/Post Trip Accommodation and Trip Extension Options

If you require additional nights’ accommodation before or after the SwimTrek tour, this can be arranged directly through

Food and Drink

Six hotel breakfasts are served buffet style on the panoramic sea-view terrace. Then five lunches are included on this trip. This Dinner for the first night is normally a group meal arranged at a restaurant located next to the Hotel, is a great way for you to get to know your guides and fellow swimmers and avoids the need to book somewhere suitable on arrival. This is optional and paid for locally. Vegetarian and vegan options are available upon request. Please add special dietary requirements to your profile on booking.

Other evening meals you are free to dine around to experience the local restaurants of your choice over the course of your trip. The average cost of dinner in a local restaurant is €30-35.

For more information, please visit our Food and Drink page on the website.

Travel Advice

For more information on any of the following sections please visit the Travel Advice page of our website.

Money, Extra Expenses and Tipping

You should bring extra money with you to cover items such as meals not already included in your package, drinks, entertainment, souvenirs, etc.

In some countries, tipping (gratuities) is not part of the culture - in others it has become an expected norm. We believe that tipping is done entirely at your own discretion. If you have been provided with excellent service it may be something you wish to do. Your SwimTrek Guides can advise on local norms for service providers like boat crew, waiters or taxis. Nothing is expected for your SwimTrek Guides but many groups like to present something to the Guides at the end of the trip.

Responsible Travel

SwimTrek is conscious of the importance of protecting the world’s natural wonders. We are acutely aware of our responsibility to not only take care of the natural environments which we are lucky enough to explore, but also to educate our guests about the importance of conservation efforts and responsible tourism. It’s for this reason that we have worked so closely with our partners to ensure that our trips are conducted in the most responsible and sustainable way possible, working tirelessly to minimise the impact of our presence on local marine life and the natural habitat.

For more information, please visit our Responsible Travel page on the website.

Passports and Visas

Non-residents of the EU require a full passport to enter the country, which should be valid for six months beyond the expected length of stay. Citizens of the UK, the US, Canada, Australia and New Zealand do not currently require a visa to enter the EU.

Please note that visa regulations are subject to change and it is important that you check your own visa requirements prior to travel.

Travel Insurance

We consider comprehensive travel insurance to be essential, and we strongly recommend that you purchase insurance which includes, but is not limited to, cover for illness, accident, emergency repatriation, ambulance, air ambulance, helicopter rescue services, cancellation, lost luggage and delays. Your travel insurance should also cover you for open water swimming and any other activity listed in your trip itinerary (including races and competitions, where applicable). Please read your policy details carefully and remember to take them with you on your trip for your own reference.

For further information, please visit our Travel Insurance page on the website.

Here at SwimTrek, we pride ourselves on our focus on safety and the well-being of all our guests. As we operate in some beautiful and remote locations medical facilities are not always easily accessible. SwimTrek Guides, and many staff working for our local partners, are first aid trained. However, we ask that you read our Travel Health page to ensure that you are informed about general Travel and Swim Health precautions.

Internet Access, Electricity and Travel Plugs

Due to our remote location, mobile signal around the islands can be limited. The hotel offers free Wi-Fi in all public rooms.

For a useful source of information on the different electrical outlets, electrical plugs, and electric sockets, please visit

Related Trips

  • This SwimTrek holiday surpassed all my expectations, plus all my trepidations about swimming in the sea have been dissipated thanks to the support of the SwimTrek guides Francesco and Edmondo.

    Louise O, UK - 2023
  • Outstanding support from guides with excellent coaching session

    Laura V, UK - 2023
  • What a wonderful experience to circle volcanoes in the sea

    Helen H, Switzerland - 2023
  • Swimming in Sicily was absolutely magical - the water was warm and incredibly clear, the geology was awe-inspiring, and the island villages were delightful.

    Karen W, USA - 2022
  • My compliments to the guides and boat crew for an unforgettable experience!

    Elisa VDH, Netherlands - 2022

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