Meet our Guides
Meet the fantastic team of guides who bring your SwimTrek experience to life.
Edmondo Paciocco
Life Before SwimTrek
I have been swimming since I was a child in the sea every summer. I learned the fundamentals in the open water and then I mastered my technique in the swimming pool, joining a group of master swimmers for 2 years in my home town, Chieti in Italy. Even though I played basketball for 14 years, the love for the water and team sports made me play water polo for a Scottish university where I studied Sport and Exercise Science. During my university years I also worked as weaterpolo coach, swim teacher, lifeguard and Sport Assistant. In 2015 I became an instructor of an Italian open water club called ASD Swimtrekking, in Rome. Since then, I guided groups of guests in Ithaca, Greece for 9 days with Francesco Cavaliere and in my region, Abruzzo (along the Adriatic coast). When I guided in Ithaca, I was swimming with the guests every day and I fell in love with the variety of sea plants and the underwater ruins that we found along the way.
Locations guided on:
Tremiti Island, Sardinia. Most Memorable swim moments: I was swimming in Ithaca, close to the coastline and I didn’t notice that very close to me there was a moray hiding in a rock hole looking at me without moving with only the head out of the rock. When I realized it, I thought it was going to eat me at some point because we started staring at each other for a while without moving, but nothing happened so I was very pleased in the very end
Top Swimming tips:
1) If you are tired, just stop, relax, and take some time to explore the surrounding areas. Never push yourself in the open water unsupervised. We are nothing compared to the power of the dark side of the sea. - Darth Vader. 2) If you see a jellyfish it’s ok to scream, but don’t panic!
Interesting fact about you
I’ve been dancing professionally for 3 years. When I was 19 years old, I won the gold medal at the Italian National Championships of Caribbean Dance, in Rimini. Long story short, if I hear the music I can’t stop
Elodie de Rover
Swim history before SwimTrek
I grew up on the South Coast of New South Wales in Australia and as a result, have loved the open water since before I could walk. I began swimming training when I was seven and competed in Interschool and State Swimming from the ages of eight to sixteen. My main competitive strokes were butterfly and breaststroke and my twin sister’s were freestyle and backstroke! I trained as a Lifeguard in 2015 and patrolled local beaches every season until I left home in 2019. Lifeguarding in Australia means dealing with huge swell, reef sharks, stingrays, hundreds of jellyfish and scorching sun-and that can all be before a morning coffee! From 2016 onwards, I coached and mentored young lifeguards (Nippers) for carnivals and futures on patrol.
Locations guided on
Malta, Sporades and Milos
Most memorable swim moment
I have two: the first one is in Thailand when I was three years old. My mum taught me to swim distance by walking backwards after I’d started. It took me years to figure out this trick! My second is much more recent. May 2019, Brighton: Celebratory swim with old and new guides after graduating from a week of gruelling but incredible Guides Training!
Top swimming tip
Try not to think about the physics of it too much! Technique is a work in progress and you will learn so much by watching others and through experience. If you want to work on technique, pick one aspect and just remind yourself of it every so often. Don’t be too hard on yourself about swimming perfectly all the time otherwise you’ll lose the enjoyment of the swim.
Interesting fact
I can rap.
Benjamin McIvor
Swim History Before SwimTrek
Back in the day, I swam competitively for the Sussex and Internationally for England. It’s safe to say swimming has been in my blood since I was a youngster and still find it hard not to dabble with the occasional race here and there!
Nothing beats the rush of competition and fast swimming!
Nowadays though, I tend to be seen more on deck-side rather than in the water; coaching the 'up and coming' age group swimmers and master swimmers alike for Brighton Swimming Club (the UK's oldest swimming club).
Locations Guided On
Bosphorus Continental Race - Istanbul, British Virgin Islands, Durdle Door - Jurassic Coast, Lakes of Lithuania, Latitude Festival, Lycian way - Turkey, Malta Escape, Mallorca Coaching Camps, Montenegro Fjords, Hellespont and Dardanelles, Red Sea - Egypt, St Kitts & Nevis, The Maldives.
Most Memorable Swim Moment
Swimming the English Channel as a relay (twice) with the SwimTrek office is one of the most memorable moments to date, however, I will never forget the time whilst representing Great Britain in South Africa where not only did I win a bronze medal but I had the opportunity to swim against competitors and dolphins alike.
Top Swimming Tip
Consistency provides opportunity, opportunity provides a swimmer with the chance to achieve anything. Humans are creatures of habit, so what we do repeatedly and what becomes a habit, is what we do instinctively in times of fatigue and pressure.
Interesting Fact
I struggle with the concept of shoes...Flip flops for me all year round!
Eoin Gleeson
Swim history before SwimTrek
Ennis Swimming and Lifesaving Club, Clare Surf-Lifesaving Club, National Surf-Lifesaving Squad/Team, Swim Teacher, Assistant Lifesaving Instructor, Pool Lifeguard, Beach Lifeguard, IRB Crew/Coxain
Most memorable swim moment
Hard to choose one. One of my first memories of swimming in the ocean would have to be with my whole family including cousins, aunts and uncles. We found a small secluded bay in the Burren, just before Fanore. It was limestone rock right up to the water and limestone mountain behind us. Once we all got in with wetsuits, snorkel and mask equipped, a lone dolphin appeared. As a child I still have this memory of diving down and coming face to face with this huge animal. She came right in and circled around us gently showing affection in a playful manner. We named it Mara. But the dolphin is now known to people as Dusky. We re-visited a number of times, but that first encounter will stay with me.
Top swimming tip
If feeling tired/fatigued, slow your stroke number and increase the length of pull by stretching arms.
Interesting fact
The earth's surface is covered by roughly 70% of ocean. We as humans we have only explored or seen 5% of these vast expanses of water. Let's get exploring!
Francesco Cavaliere
Swim history before SwimTrek
I am a PE teacher and I was teaching at the University in Chieti up until 2014. I am currently a swim coach and lifeguard and I work for SS.Lazio Nuoto in Rome. I am the President and founder of ASD Swimtrekking, this year completing 20 years of activity. I have been a swimmer since I was 4 years old but I never loved to swim in pools and fresh water and I retired from the pool at 14 years old. My passion was to swim in the sea, looking to explore, and when I was an early teenager I loved to swim with my friends in the blue sea of the Eolian Islands with a mask and snorkel. At 15 I completed my first circumnavigation of Panarea and from that moment every summer was the opportunity to explore to sea beauty swimming round the islands. My first big challenge was in 1993 when I completed a 150 km coastal of all the Emerald Coast in Sardinia in 13 days. From summer 1994 to summer 2005 I completed the swim of all the Italian minor islands (all the Italian islands apart from Sicily and Sardinia) for a total of 44 islands as a solo swimmer with no boat support. In the winter of 2005 I swam around 10 island in the huge archipelago of Los Roques in Venezuela and in 2006 I swam around the island of Ithaca in Greece. I have also completed the swim of the San Bernardo archipelago in Colombia in winter 2014 and the coastal swims in the Galapagos archipelago in winter 2015.
Locations guided on
I have been guiding for Swimtrek in Sardinia since the start of that trip and as well the Aegadian islands and the Aeolian islands. This year I will also be guiding the Tremiti islands.
Most memorable swim moment
The most memorable moment was when I was swimming around Stromboli island in 1996 and there was a lava eruption combined with a thunderstorm. It was an incredible to swim in such conditions and an unforgettable scenery to experience.
Top swimming tip
Swim with a kickboard in one hand. Pull and when you enter, aim the hand for the corner of the board and reach out under the side of the board instead of for the center. This can correct some of the common mistakes of moving the hands across the body on the reach after entry.
Interesting fact
I love the sea, and swimming is an opportunity to explore marine life in a very unique way and to feel part of it.
Frank Carty
History before SwimTrek
I grew in the midlands of Ireland. I joined my local club when I was 8 and swam competitively for club and Provence until I was 18. I lived in that pool; if I wasn’t training I was lifeguarding. Between school and college I threw myself into cycling, and unfortunately a few triathlons.
When I went to college I never thought Id never go back swimming with a club. But when I saw the crew I’d be training with I couldn't resist. A good balance of swimming and socializing, a mixed bag of characters that just loved swimming. While I was in college I got my beach lifeguard qualification and I worked 5 seasons in Galway; they've got some of the most beautiful beaches like you wouldn't believe. In Galway there’s always been a good swimming scene with Blackrock diving tower being the meeting place.
Locations Guided On
Milos, Cyclades, Dalmatian Coast, Kornati, Mallorca, Sardinia, Ibiza.
Most Memorable Swim Moment
The Coosan Point swim was a 'very' local race held once a year and would bring everyone down to the shore. Those first few races gave me such a buzz I’ll never forget.
Interesting fact
In college I got a BSc in Zoology. I grew up on a farm and have a huge passion for nature and wildlife.
Giulia Negrini
Swim history before SwimTrek:
I come from a little town in the Italian Alps and, despite growing up in the mountains, I've taken up swimming since a young age and grew up being a professional swimmer. I swam competitively for over 10 years, taking part in National and International events in Italy and Europe.
At the age of 21, I had to put my swimming career aside so I decided to move abroad, in search of new adventures and simply to discover what other beautiful things there are outside a swimming pool. Since then, I've been traveling non-stop to study and work and lived in quite a few countries: Sweden, Denmark, France, New Zealand, Japan, and the UK. Now I'm finally back home in Italy for the first time in 6 years and it's quite nice to enjoy the good food again!
Locations guided on:
Emerald Coast Sardinia, Tremiti Islands
Most memorable swim moments:
In the pool: my best swim moment in the pool was when I won the gold medal at the Italian Championships in Rome, with the 4*100 medley relay. I was the backstroker in the team. I remember crying from joy for the whole 5 hours drive home after the race!
In the sea: swimming at twilight in the Emerald coast of Sardinia and watching the sunset from the water...
Best swimming tips:
Swimming is a sport of silence and imagination. Get in the water, feel its lightness. Breathe, glide and swim until the music of the water overcomes the rumor of your thoughts.
Interesting facts about myself:
When I am not in the water, I am always looking for a mountain to climb. I like the view of the sea from a mountain top.
Graham Buckley
Swim History before SwimTrek
Growing up by the sea, I’ve been in the water since a young age. I joined my local lifesaving club while at school, from which swimming and lifesaving became a big part of my life. I spent several years working as a beach lifeguard in Brighton, both on the beach and a patrol boat, and then as a Seafront Officer – managing and training lifeguards and working all year round on the seafront. I also worked for a while at SwimTrek HQ, so am pleased to be returning as a guide in SE Asia!
Locations Guided On
Tenerife, Portugal, Tremiti Islands, Lithuania, Croatia, Vietnam (soon!)
Most Memorable Swim Moment
Probably completing a channel relay swim with the SwimTrek office team back in 2016… and the many hours of winter swimming to prepare for it.
Top Swimming Tip
Make sure you understand what the water is doing and the environment you are getting in before you go in – to both keep you safe and to help you plan.
Huseyin Dermis
Swim history before SwimTrek
Being brought up on the southern cost of Turkey, snorkelling, spear fishing, and swimming in the med was what I would do whole thorough the long summer, getting up at 6 am before the crowds hit the beach.
I was in my late 20's when I swam in a swimming pool for the first time.
I started swimming with a master's club when I moved to London; that was the first time I began thinking about technique. Then I came across Shaw Method which rekindled my love for swimming.
Since 2005 I have been teaching swimming in London. I started working for Swimtrek in 2010 after being on one of their trips as a guest. I loved the way we were looked after by the guides.
Locations guided on
I have guided in Sicily, learning the ropes from Maestro Francesco, Turkey, Egypt, Lake District, Mallorca Coaching, St Kitts and Nevis, and at the Hellespont swim event.
Most memorable swim moment
Swimming from the small Greek island Kastellorizo to Kas in Turkey was highly enjoyable.
Top swimming tip
It has to be relaxation, relaxation, and relaxation. Loosen up those shoulders, neck muscles, and you'll go a long way.
Interesting fact about you
As a kid, I was good at catching fish with my bare hands, honest!
Keith Willox
Swim history before Swim Trek:
During a 30 year career as a Wing Commander in the RAF I was able to swim in some interesting locations from the Falkland Islands to Baghdad. I was part of the RAF’s Channel Swim Squad that set records for swimming from Belgium to England. Gibraltar to Morocco and round-Jersey. I also promoted and organised the Inter Services Open Water Competition at Lake Bala for the RN, Army and RAF for 20 years.
Locations guided on
Croatia-Privic , Durdle Door , Thames , Cornwall & Isles of Scilly & Tremiti.
Most memorable swim moment
Swimming with penguins on Christmas Day in the Falkland Islands. Chilly but exciting.
Top swimming tip
When swimming in the sea for more than 20 minutes always grease up to prevent chaffing. Keep your goggles spotlessly clean with a drop of detergent to prevent fogging. Never confuse the two!
Interesting fact
I was born and brought up in Zambia where I learnt to swim before I could walk.
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