Swimming is one of the most popular physical activities in the UK with many swimmers regularly using a swimming pool or local open water spots. A good technique is vital to see improvements in your swimming. Unlike many other sports where regular practice guarantees progression, swimming relies on technique in order to make your stroke more efficient.
That's why we're introducing the 'SwimTrek' way on Freestyle swimming, giving some guidance on what to look for whilst training in order to improve and progress your swimming.
SwimTrek also offer coaching holidays in Mallorca, for more information visit: https://www.swimtrek.com/packages/swimming-holiday-open-water-coaching-mallorca
